Therapy for Men who are
Ready for Change
I work with men who are ready to move from
frustration and apathy into confidence and strength
so you can handle stress, deepen your relationships, and
lead with strength, composure, and love.
Struggle to communicate and handle conflict with your partner or kids?
Feel overwhelmed with daily responsibilities that never seem to end?
Criticize yourself and feel like you always come up short?
Beat yourself up over the past or feel hopeless for the future?
Do You ...
Lash out with anger or shut down over mundane problems
You have tried to fix things on your own...
But it's just not working.
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I've been there. I'm here to help.
I Help Men with:
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Fatherhood coaching
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Feeling overwhelmed
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Relationship issues
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Anger outbursts
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Anxiety and self-criticism
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Shutting down
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Attention / ADHD
We can work through this together.
I Believe Change Starts Small.
But it doesn't stay that way.
The problems that brought you here are big, and so you expect the solution to be just as big.
I believe change starts small, but has a big impact. We start with practical skills, build on your existing strengths, and equip you with straightforward tools to stop the flood of overwhelm.
But we don't stop there.
When you work with me...
Therapy can be hard as we challenge long-standing patterns, so I incorporate a mix of warmth, humor, honest candor, and research backed approaches in our work.
Therapy isn't just about solving problems, but changing the system that created it. It's about building a foundation of strength, mental and emotional insight, and compassion from which you can grow to your full potential, build and engage effectively in strong, healthy relationships, and be the man you want to be.
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Our work isn't just problem solving,
it's transformation.
Offering telehealth from the comfort of your home.
Free "right fit"
consultation call.
Online
Scheduling
What Men think about Man.Kind...
"Chas has a "meet you where you are" approach that is both refreshing and deeply impactful. He helps you tell your own story in a way which elicits insight, compassion for yourself, and healing. I highly recommend for anyone who wants an integrative approach to healing and connecting!"
"I can highly recommend Chas. He has deep compassion and respect for his clients and their innate potentials to heal and grow. His counseling style creates an atmosphere of safety and trust. He's the real deal."
I'm a father, husband, hiking, board games, and fantasy reading enthusiast, semi-professional snagger of fly-fishing flies on riverside trees.
I'm a Licensed Professional Counselor, and I've been working with men on men's issues for over nine years.
I've chosen to focus my career on working with men because I know what it's like to feel overwhelmed, angry, and stuck. I've lived that struggle; and endured the critical thoughts that come with every fight, outburst, and "failure." I made many attempts to find "quick fixes," to will myself to be happy, and handle it on my own.
It wasn't until I learned ways to stop feeling overwhelmed that I could start working on lasting change. From there, I learned to take a step back, explore and challenge the patterns of thoughts, emotions, and deeper beliefs that caused those daily problems in the first place, and create a new path forward that didn't hinder, but promoted my potential.
I started working with men in 2017 in a men's trauma group and haven't stopped. It's been an easy yes over the least almost decade to continue to refine my knowledge and skills as I strive to offer men the best support and guidance. In that time I have had the privilege to co-create radical change and transformation. Not all at once, but one hard earned step at a time. I have seen the way that greater awareness, ability to manage difficult emotions, and bolstered self-esteem can set the stage for changes in every aspect of life. It impacts our sense of self, our relationships, our careers, and creates passion for a life that once felt dull or overwhelming.
I work with Men because I know Men's issues. Because I know what it's like to feel stuck, and I've experienced the transformation to hope, confidence, and compassion.
Meet Chas
