- Frequently Asked Questions -

What is the first step to starting therapy?

If you are ready to schedule an appointment, click here to schedule a free discovery call to get started.

Therapy is offered via telehealth only. All new clients are required to complete intake forms prior to your intake appointment.

What are my session rates?

Currently in network with Cigna, United Healthcare, Aetna, Kaiser, and CO Access.

- The cost per session will depend on your insurance plan. Look specifically for if you are responsible for paying a copay (standard cost per session, usually $10-$30), or have to pay down your deductible first (full cost of contracted rate - usually around $120 per session, until you meet your deductible amount) after which point you will pay "coinsurance" (usually 10% - 30% of the full cost of the appointment).

Out of pocket (no insurance) - $160 / 60 min Therapy Session out of pocket
Sliding Scale available at $145 and $130 depending on financial need.

I accept payment via debit or credit card, HSA or FSA card.

How often should I have therapy?

Sessions typically occur every 1-2 weeks, depending on acuity. My goal is to help you to need therapy less often over time.

What can I expect at the first session?

Free discovery calls are typically 15-25 minutes, and are targeted at getting to know one another, and seeing if we're a good fit.

Intake sessions are casual information collection, not going too deep on any one topic, and approximately 60 minutes long.

After reviewing the intake paperwork and consent forms, we get get into the meat of things. What brought you here, what your goals are, and a few straightforward and helpful tools for you to start using immediately.

Hours and Availability

Hours: Daytime / weekday. Monday - Friday. 8:30 AM - 5:00 PM.

Schedule my Free Consultation

Questions / Contact

Your Rights and Protections Against Surprise Medical Bills:

Good Faith Estimate: As of January 1st, 2022, under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.