- Frequently Asked Questions -

What is the first step to starting therapy? 

If you are ready to schedule an appointment immediately, click here or call to schedule a free discovery call to get started.

NOTE: Services are currently offered via telehealth or in outdoor spaces (parks, etc), in person / office hours coming soon.
All new clients are required to complete intake forms prior to your intake appointment. 

What can I expect at the first session?

Free discovery calls are typically 15-25 minutes, and are targeted at getting to know one another, and seeing if we're a good fit.

Intake sessions are casual, comfortable, and approximately 60 minutes long.

After reviewing the intake paperwork and consent forms, we get get into the meat of things. What brought you here, what your goals are, and a few straightforward and helpful tools for you to start using immediately. 

What are your session rates?

$145 / 60 min Therapy Session out of pocket
*Currently in network with Cigna, United Healthcare, Aetna, and CO Access*


NOTE: Sessions typically occur every 1-2 weeks, depending on acuity. My goal is to help you to manage on your own and need therapy less often over time.


I accept payment via debit or credit card, HSA or FSA card, (and other contactless payments) at the end of each session

Hours and Availability

Hours: Currently available for scheduling daytime, evening, and weekend appointments.

Still have questions? Don't hesitate to reach out.

Your Rights and Protections Against Surprise Medical Bills:

Good Faith Estimate: As of January 1st, 2022, under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give clients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.